Soften from Root to Crown
Join us for an immersive yoga and sound experience designed to guide you inward.
Saturday, August 8th
2 PM | 75 minutes
PS1 Close House, 538 S. Gilbert St, Iowa City
Allow yourself to be immersed in the healing tones of crystal singing bowls while moving through a thoughtfully curated yoga practice.
Throughout the entire practice, we'll move from grounding meditation into flowing movement, restorative yin postures, and a deeply nourishing savasana. The frequencies of the bowls will support relaxation, energetic awareness, and a journey through the body's subtle energy centers.
Join us for an end-of-summer reset, a chance to unwind, release accumulated stress, and emerge feeling centered, clear-minded, and deeply restored.
A practice for body, mind, and spirit
All levels welcome
$25 Venmo or cash (punches & passes are not eligible for this special offering)
Enter through the eastside alley door; ring bell for entry